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Signed in as:
filler@godaddy.com
It's so easy to give advice to others. And it's often brilliant.
This session is helps you to be your own best friend. And take your own advice!
This is Spark Session that has the greatest impact. We give you practical and clear ways to prioritise your well-being. Adopt these immediately and permanently and your life will change for the better. No matter where you start from.
Happiness is not something ready-made. It comes from your own actions. Uncover the secrets of true happiness and fulfilment. Through experiential exercises and reflective discussions, you'll explore the science of happiness and learn practical strategies to boost your well-being and life satisfaction. Cultivate gratitude, mindfulness, and positive habits to tap into a deeper sense of joy in all aspects of your life.
Duration: 60 minutes
Next Session: 26 April 2024, 12pm
Where: Online
Cost: £60 per person
Or get five Spark Sessions for £250
Spark Sessions make it easy for you to develop specific areas you want to work on. 60 minutes of focussed learning. You can join any of our sessions online.
Leave each session with practical approaches that you can adopt immediately. Time in a Spark Session is time very well spent. You'll thank yourself for trying one.